ok. Well what I do is I have this sony capture to dvd burner. Basically I plug the xbox 360 video and audio out into a vcr. The vcr is also then connected to a tv via coax (like a signal passthorugh) AND I also plug the vcr rca OUTPUT to the sony dvd burner RCA video input. So I can see what im capturing on the tv and I can record it on the device straight to dvd. After I have the dvd of the footage I rip it to an mpg on my computer and put it together in after effects.
